Coach W's Breakfast!
Recovery doesn't mean "eat whatever you want!" No no no no no. You'll gain weight QUICK and ain't nobody got time for that. Since I'm not...
Sankofa is an African word from the Akan tribe in Ghana which means to take from the past what is good and bring it into the present in order to make positive progress through the benevolent use of knowledge. Sankofa Literary & Empowerment Group strives to create educational spaces where community meets culture, and history meets legacy.